This Memorial Day weekend I had the Honor of conducting a modified WOD with Warriors with Team RWB on the set of Fox and Friends. Watch the broadcast here.
The “21 Guns” Memorial Day WOD with Warriors is meant to replicate the 21 Gun salute which is reserved for the Nations fallen on Memorial Day.
Check out the WOD with Warriors You Tube Video here.
As we were conducting the WOD I was thinking of these fallen warriors:
Added by Gwen Olsen:
LCPL Daniel Olsen- KIA 04/02/2007 IRAQ
Added by Patrick Moore:
SSG Jorge Oliveira, KIA Afghanistan
Added by Chris Lanca:
SSG Johnnie V. Mason - KIA Iraq
CW2 Kyran Kennedy - KIA Iraq
CPT James Adamouski - KIA Iraq
CW2 Aaron Power - training accident, FCKY
Added by Jon McBride:
LT Richard McBride, U.S. Navy, Killed 1992