Monday, May 27, 2013

Remembering Those Who Have Made The Ultimate Sacrifice- The Purpose of Memorial Day


"They died, unquestioning, uncomplaining, with faith in their hearts and on their lips the hope that we would go on to victory" - General Douglas MacArthur


The purpose of Memorial Day is  to memorialize the warriors who have made the ultimate sacrifice for this great nation. A great way to learn about men and women who have made the ultimate sacrifice is by getting to know Veterans. Veterans and their family members know that in a moment duty can become sacrifice and many have stories to share. Through their stories community member can learn about those who have made the ultimate sacrifice for this country. Someone might ask how do I get to know veterans?

  One approach is through physical fitness events at community level.  Physical fitness activities have a social aspect as well as the obvious health benefits. Think of a 5K or any other event. Community members gather and after the event, people socialize, and build relationships. Same for a workout groups, whether it be walking, running, functional fitness, etc... People who have a shared experience together like physical fitness form and build relationships. Through these relationships people get to know each other and about each others experiences. When community members interact with Veterans they will learn about those who have made the ultimate sacrifice serving this country.

For example, Team RWB chapters run "WOD for Warriors" on Veterans Day and Memorial Day. I did the workout with  a group of friends . All were active duty members,family members or Veterans and knew of others who have been killed in action fighting for this country. We held a moment of silence before the workout to reflect on who we were doing the work out for.

Team RWB-West Point at WOD for Warriors

RWBer's doing the "21 Guns" WOD for Warriors workout




I am remembering (Follow link to view Faces of the Fallen page):

Never Forget!!!

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