The camp was challenging. Each day there were 2- 3 hours of ability group running and 3 hours of classes. The group runs served to challenge us physically but also connected us with other veterans and members of the trail running community.
For one of the clinics my group got to run with Dave James and Katie DeSplinter, both who are ultra-marathoners. Dave recently broke the course record at the Javelina100. Katie recently won the Ozark100.They both gave great advice to the group during the clinics on running on challenging terrain.