Tuesday, June 5, 2012

West Point Workout- Running Hills AGAIN

I had a great workout this morning at West Point with my future boss  at the Center for the Advancement of Leader Development and Organizational Learning (CALDOL) We ran down to the South Dock and then did a workout and ran back up a different route. The view was incredible, very scenic with the sun rising over the mountains and being right next to the Hudson River.

Running back up the staircase and then hills was a smoker. There are hills everywhere at West Point, unlike Louisiana, which is flat.  Running the hills was challenging but it felt great to finish and look down at the south dock landing and see how far up the hill I had run. In my mind that was an accomplishment and one more step in conquering and overcoming my injury from Iraq. FIRED UP!

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