This blog started as an idea from a design project in grad school to “Reimagine” how we share the Wounded Warrior experience with American society. I was wounded in Iraq in 2004, suffering a severe internal injury. Now I TICK WHEN I RUN. You will read stories on how endurance sports have helped me CRUSH adversity, conquering my injuries both mentally and physically. Physical fitness, especially endurance sports, changes lives for the better. FIRED UP!
Saturday, June 2, 2012
Birthday Swim-Bike-Run Workout- Turning the Big #43
I kicked off B-day #43 this morning with a great Swim, Bike, Run workout with fellow RWBer’s and some other great Americans from various endurance sports groups that were out training. The weather was perfect, mid 70s, low humidity. Glad to be alive!!!!!!!!!!!!!
Next weekend is the Indian Creek Triathlon. Looking forward to it!