Thursday, May 31, 2012

WOD for Warriors- "21 Guns" WOD on Memorial Day 2012

On Memorial Day, myslef, along with other Team RWB from Alexandria, LA had a great workout  with Community members, Veterans, Active Duty soldiers and National Guard soldiers coming together to do a modified “21 Guns” WOD For Warriors. Before executing the workout we took a moment and remembered 14 fellow soldiers who we have served with over the years who made the ultimate sacrifice. Two of the soldiers mentioned whom I had the honor of serving with, LTC Joseph Fenty (Whom Michael Schmidt served with as well) and SFC David Todd have Forward Operating Bases named after them in Afghanistan. Always remember… Live A Life Worth Their Sacrifice…

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